MSCW

The Department of Physical Education and Sports Science of Mata Sundri College for Women, University of Delhi, in collaboration with the NSS team and NCWEB, organized a successful celebration of International Yoga Day on June 21, 2024, under the esteemed guidance of Principal Professor Harpreet Kaur. The session emphasized the importance of yoga in fostering physical fitness, mental well-being, and holistic health. Students, faculty, and volunteers actively participated in guided yoga practices and mindfulness exercises, creating an atmosphere of positivity and balance. The celebration highlighted the role of yoga in promoting a healthy lifestyle and unity of mind and body.