Lecture on Plate, Mind and Mood: How food shapes who you are
-
Date:
14 Oct 2025 01:30 PM 14 Oct 2025 03:30 PM
-
Venue:
Mata Gujri Hall
Convenor
Dr. Preeti Manani
Department of Elementary Education
Convenor
Ms. Neerja Singh
Department of Elementary Education
The lecture "Plate, Mind and Mood: How Food Shapes Who You Are" explores the connection between diet, mental well-being, and identity. Organized for ITEP students under the Sports and Nutrition course, it highlights how nutrition impacts mood, cognitive function, and performance, emphasizing holistic health and mindful eating for future educators.
