Yoga & Healthy Food Habits

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Date:
13 Feb 2023 11:30 AM 13 Feb 2023 01:30 PM
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Venue:
Other
Under the mentorship of Dr. Charanjeet Kaur, the Department of Elementary Education organized a workshop on Yoga and Healthy Food Habits on 13th January 2023 in the College Judo Hall.
The workshop aimed to educate students on the importance of a balanced diet in maintaining harmony between the mind, body, and soul, while also highlighting the role of good nutrition and a regular yoga routine in overall well-being. Through interactive discussions and practical insights, students gained valuable knowledge on adopting healthier lifestyles. The session proved highly enriching and meaningful for their learning experience.